What is Elderberry?
3 Ways to Add Elderberry into Your Life
Here are some of our favorite ways to use elderberries from elderberry powder and syrups.
1. Elderberry Fruit Wraps You can usually find elderberry powder and syrup at a local health food store, which are great and much easier to use than raw elderberries. You can use these supplements to make delicious, immune-boosting treats like elderberry gummies (made with grass-fed gelatin) or dried fruit wraps.
2. Elderberry Defense An incredible immune boosting tonic, Elderberry Defense helps to support your body's natural defense systems. With a powerful blend of herbs, spices and adaptogens, Elderberry Defense is perfect for drinking when the seasons change, while traveling, or when undergoing high stress.
3. Elderberry Smoothie Boost If you have elderberry syrup and powder available, they’re an easy way to add a boost of immunity to your smoothies. They can be substituted or added along with other berry flavors, or to help balance out your greens. Simply add a teaspoon of powder or syrup to your smoothie like you would with any other add-on, and enjoy!