Name: Tonic Infused Smoothie Bites with @nutritionalnutmeg
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 6
Ingredients: 0.25 cup Lavender Bliss Goldthread Tonic; 0.25 cup Green Minerals Goldthread Tonic; 0.5 cup Frozen Wild Blueberries; 0.5 cup Frozen Peaches; 0.25 cup Spinach; 0 Oat Milk (as needed for blending); 0 Granola (I used Victory Dance Foods Kale Matcha Garden Granola)

Tonic Infused Smoothie Bites with @nutritionalnutmeg

[[ recipeID=recipe-8kr18aq9v, title=Tonic Infused Smoothie Bites with @nutritionalnutmeg ]]

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Tonic Infused Smoothie Bites with @nutritionalnutmeg

Take your tonic intake to the next level with Brittany’s (@nutritionalnutmeg) Tonic Infused Smoothie Bites!

Servings: 6

Keywords:

Prep Time: 20 mins
Cook Time: 1 hours 0 mins
Total Time: 1 hours 20 mins

Ingredients

Instructions

Ingredients

¼ cup Lavender Bliss Goldthread Tonic
¼ cup Green Minerals Goldthread Tonic
½ cup Frozen Wild Blueberries
½ cup Frozen Peaches
¼ cup Spinach
Oat Milk (as needed for blending)
Granola (I used Victory Dance Foods Kale Matcha Garden Granola)

Instructions

Combine 1/2 cup frozen wild blueberries with 1/4 cup Goldthread Lavender Bliss tonic and a little oat milk in a blender and blend until smooth.
Pour into muffin liners (either big or mini!), filling up halfway. Freeze for at least an hour.
Combine 1/2 cup frozen peaches, 1/4 cup spinach, 1/4 cup Goldthread Green Minerals tonic, and a little oat milk in a blender and blend until smooth.
Pour this green mix on top of the lavender mix that’s frozen, filling to the top.
Add toppings! I topped mine with Victory Dance Foods kale matcha garden granola.
Freeze again for at least an hour. Once frozen, pop out of the muffin liner and enjoy!

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Tonic Infused Smoothie Bites with @nutritionalnutmeg

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Tonic Infused Smoothie Bites with @nutritionalnutmeg

Ingredients

Instructions

Ingredients

Instructions