The Plantventure Experience
Ashwaganda Deep Rest Replenisher
According to Ayurveda, this tonic gives the strength and stamina of a horse. In contrast, its Latin name, withania somnifera, translates as sleep inducing, due to its calming effect on the nerves. This dual action of both increasing energy and decreasing anxiety, makes Ashwaganda root an ideal adaptogenic food to add to the modern diet. It has a sweet earthy flavor that blends well with a variety of foods making it easy to incorporate.
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