1. A brief intro to you!
Cassi Manner is a 24 year old bikini, lifestyle & fitness model out of Oahu, Hawaii. She enjoys traveling to tropical locations to shoot both above and below the water’s surface. Cassi is an avid freediver and works closely with her underwater photographer boyfriend, Brandon Verdura, to create one of a kind content for clients.
2, Tell us your philosophy on “wellness” in a nutshell.
Wellness begins with your mind and extends throughout your body from the inside out. Self care is so incredibly important, and it’s overlooked by so many people. Wellness isn’t just about how you look on the outside, but how you feel (energy levels, digestion, mental calm & positivity). I believe a wholesome wellness approach includes self care, meditation, exercise, nutritious food & LOTS of water.
3, What are your favorite medicinal plants and your go to ways to use them.
Turmeric for inflammation, CBD for balance & matcha for energy.
4. How do you practice being more sustainable in your own day to day life?
5. What’s your favorite natural wellness practice/ routine?
6. What’s one of your favorite ways to get outside?
7. What’s one thing people might be surprised to learn about you?